9 Wауѕ tо Uѕе Aloe Vеrа Thаt Сan Make Yоur Life Easier
Let’s summarize the efficacy of aloe gel, which has been eaten for a long time because of chicken skin, skin stunts, and allergies, and the health benefits of aloe that have been consistently practiced. One of the cookbooks I saw at a bookstore a while ago was a book about food that beat cancer. It was surprising that there were many aloe efficacies beyond what I knew. Among the aloe efficacies, only cosmetics that contain aloe are used to see the most benefit of the skin regeneration effect. This is because moisturizing, soothing, and skin regeneration help me out of the aloe effect because the burns I wear as a child dry my face a lot. For those who need help because I was allergic to skin allergies, I summarized the aloe effect.
Aloe effect 1. Anti-cancer effect
The anti-cancer effect of aloe is achieved by containing ingredients such as imidine and al actin A. In particular, imidine suppresses the proliferation of cancer cells by inhibiting the process of cancer cell gene replication. In addition, it has been recently discovered by domestic researchers that iodine exhibits anticancer effects by inhibiting the production of new blood vessels that are involved in the growth and metastasis of cancer cells. According to a study by a Japanese aloe researcher, Dr. Soeda, it is said that aloe is excellent in removing anti-cancer, wart, and cellulite by destroying abnormal cells.
Aloe effect 2. Sterilization power
As the main component of aloetin and aloe, it has strong and direct sterilizing power. Antibiotics; which are often eaten against colds and inflammations; are also drugs that haw e indirect sterilization and resistance. So always eat aloe and fermented rice bran mushroom together. Aloe is not resistant to bacteria and kills even antibiotic-resistant bacteria. In particular; aloe vera intensively removes the purulent bacteria. It is said to be effective against epidemic conjunctivitis such as Apollo’s eye disease because it also destroys viruses in the causative agent of purulent disease.
Aloe Efficacy 3. It helps to prevent allergies.
I also had an allergic constitution, and the enzyme health method played a big part in improving the constitution. In addition, I received a lot of help from aloe to help with skin diseases. He had many diseases including allergic rhinitis, hives, and skin stunts. Bronchial asthma also suffered from old rhinitis. At present, it seems that 70% of health has been restored d through the steady practice of Mary’s health law and the consumption of aloe gel.
Aloe is said to respond to most allergies. It is said to have the effect of neutralizing the side effects of drugs used in the treatment of allergies. It also breaks down harmful substances in the body to the extent that it has been used as a powerful antidote to in oriental medicine. It also neutralizes the toxins in food and drugs you consume.
Aloe effect 4. Skin health
Aloe is said to have the effect of contracting the skin and inner muscles to make the skin grainy, elastic, smooth, and remove fine lines. Most people who have used aloe know that the skin is moist and soft. The expression bleach without side effects is sometimes used. The soothing effect of aloe is said to heal inflammation on the skin and disappear even if calluses or scars are used steadily. Because children of puberty are sensitive; I think that it would be safer to take care of intestinal health through aloe and protect the health of the skin; rather than poison drugs.
Aloe effect 5. Cell regeneration
Aloe quickly and powerfully regenerates and protects cell tissue. In particular, it quickly heals areas of cell damage such as gastric ulcer, duodenal ulcer, and skin ulcer. In addition; it perfectly regenerates cells. In particular, aloe vera gradually restores and regenerates the pancreatic insulin secretion function. In addition; it is said to help sex hormones and enhance menopause; as it helps functionally.
Aloe effect 6. Sedative action
In the case of aloe, which helps with pain, when applied to the skin, the effect appears in minutes. Pain is caused by irritation of the peripheral nerves. Painkillers have side effects by anesthetizing the nerves of the whole body, but aloe gently acts as a non-toxic pain reliever by calming the nerves only in the right areas. It is said that when you have pain, you can experience a soothing effect by applying aloe to the sore spot. Even in the case of a neurological disease, taking aloe rich in polysaccharides calms the hypersensitivity reaction. It also helps with seasickness and bee-mi.
Aloe effect 7. Improving constitution and improving immunity
It is said to be acidic when it is easy to catch a cold. Blood or body fluids should be slightly alkaline rather than neutral to maintain health. If it is acidic, it becomes weak and immunity decreases. The cause of acid also comes from stress and bad eating habits. People who have a cold or don’t fall easily are said to be more likely to be acidic. Aloe is a strong alk all, so if you continue to eat it, it can help to improve with a weak alkaline constitution. And aloe’s sticky gelatin is a fibrous protein that helps with cartilage health.
Aloe effect 8. It has a longer therapeutic effect than insulin injection.
Aloe, the main component of aloe, is a unique bitter taste ingredient that, when entering the intestine, activates the role of beneficial bacteria in the intestine and promotes secretion of mucus, thereby actively inducing peristaltic movement. In addition, it promotes gastric acid secretion and helps to resolve indigestion. It also contains Alborane A and Alborane B, which are polysaccharide components that effectively lower blood sugar levels. An Iborane promotes insulin secretion and lowers blood sugar levels, so it is said that in some aspects, it can last longer than insulin injection.
9. Hair treatment
Aloe vеrа iѕ vеrу effective аѕ a hair loss treatment. It соntаinѕ enzymes thаt repair dead ѕkin cells оn thе scalp аnd stimulate nеw hair growth.
- Cut thе leaves lengthwise.
- Scoop 2 tsp оf сlеаr gel.
- Mix it with 2-3 tbsp оf coconut oil.
- Add 1-2 tbsp, honey.
- Apply it tо уоur scalp аnd hair аnd leave it оn fоr 40 minutes.
- Rinse оff аnd wash уоur hair аѕ usual.
- Whiсh tip did уоu find thе mоѕt useful? Tеll uѕ in thе comments аnd share thiѕ article with уоur friends.
6 Benefits of Aloe Vera Juice
Aloe vera often referred to as aloe vera, is a pointy, succulent plant that contains a gel that can be grown in your home and has a soothing effect that can be applied to burns and cuts. Aloe Vera’s long, tapering leaves can be easily chopped to obtain the gel inside, which can be used as an ointment.
Aloe Vera, a member of the Liliaceae family, comes from the Arabic “Alloeh”, which means “light and bitter substance.” “Vera” is a Latin word for “truth.” Aloe grows best in tropical or dry climates such as South America, Africa, Asia, and Europe.
Although there are at least 420 species, “Aloe Vera” refers specifically to the Aloe Vera Miller plant, which has been used as a traditional medicine for thousands of years. Modern studies have found that this type of aloe vera is the most biologically active type.
Aloe is used in many forms both internally and externally, including aloe powder, capsules, concentrates, juices, flavors and other products.
A 2015 study published in the journal Journal of Pharmacy and Bioallied Sciences found that many vitamins and minerals in aloe have been found to bring health benefits.
Other nutrients found to be contained in aloe include choline, folic acid, alpha-tocopherol, and beta-carotene. In addition, aloe gel contains 19 out of 20 essential amino acids and 7 out of 8 essential ingredients.
Enzymes are another benefit of aloe vera, which are digestive or anti-inflammatory, amylase that breaks down starch and sugar, or lipase that breaks down fat. Sterols, such as lupeol, act as disinfectants and analgesics, and salicylic acid acts like aspirin to relieve pain.
In addition, there is sugar acemannan, which has been shown to be an antiviral agent, enhances immunity, and increases the activity of large white blood cells (macrophages) to help reduce infections and help heal wounds.
Benefits of drinking aloe vera juice
Many other studies show that aloe vera is found in numerous phytonutrients and complexes known to regulate immunity, act as an antiviral, and act as an anti-inflammatory. The magazine Medical News Today mentions six specific health benefits of using aloe vera:
1. Constipation treatment —
A dual-purpose plant, aloe vera, is dried for use as an oral laxative (a drug, food, and drink that makes bowel movements easier), and aloe drinks are also used to clean the digestive system and relieve constipation. The magazine The National Institutes of Health mentions that aloe acts as a laxative because of the anthraquinone complex in the fluids such as alloin.
Aloe vera’s laxative effect has been demonstrated through research, but the US Food and Drug Administration permits aloe vera to be used only as an additive for flavors in food. Although the laxative effect has been proven, it is recommended that people who eat aloe vera juice for the first time consume only a small amount of 226 grams.
2. Gum Inflammation —
In a relatively small study of 30 people who had dental plaque removal at the dentist, 15 of them had their mouth rinsed with a mouthwash made from aloe vera juice.
As a result, it was found that participants who wore aloe vera gargle had a greater effect of gingivitis relief than those who did not.
Researchers say that this relief of inflammation is due to the antibacterial and antibacterial properties of aloe vera. In a 2009 study, aloe vera toothpaste was found to successfully control bacteria and play an important role in numerous dental diseases.
In addition, aloe vera can be used as a “drug delivery system” in the form of a gel in dental care, aloe vera toothpaste against many other pathogens including Streptococcus mutans (cavity-forming bacteria) and Candida albicans It may have a better antiviral effect than regular toothpaste. It is also cheap.
3.Controlling blood sugar levels —
A meta-analysis published in the journal The Journal of Clinical Pharmacy and Therapeutics reported that aloe vera has a potential effect on controlling blood sugar levels in people with pre-diabetes and type 2 diabetes.
In the study, 470 participants were divided into several groups, each group was given different types of aloe vera, such as powder and juice, for ingestion and evaluation. As a result, researchers reported improved fasting blood sugar levels among people who drank aloe vera juice.
As is often the case, scientists also recommended conducting additional and large-scale studies to demonstrate the effect of aloe vera juice on patients with diabetes.
4. Provides vitamin C —
Vitamin C, known as an essential ingredient in health, is an important ingredient in aloe vera, a natural antioxidant and helps fight inflammation. Aloe vera juice in a 226 g dose contains 9.1 mg of vitamin C.
Some of the well-known vitamin C benefits include improving the immune system and reducing the incidence of cardiovascular disease. In addition, vitamins A and E also provide essential antioxidants that heal free-radical (free radical) damage, but vitamin C is particularly helpful for wound healing.
In addition, the proper amount of vitamin C also contained in broccoli, orange, tomato, etc. helps to absorb the iron component in vegetable-based foods more efficiently into the body and helps produce collagen that makes bones and joints stronger. The.
Aloe vera also contains a vitamin B complex, and aloe vera is one of the only plants that contain vitamin B12.
5. Prevention of stomach ulcers —
A 2014 study reported that the efficacy of aloe vera to help digest food also includes the ability to lower the incidence of stomach ulcers. Scientists believe that vitamin C and other complexes that prevent inflammation can explain such benefits.
6.Treatment of skin diseases —
Numerous clinical trials have concluded that aloe vera has a positive effect on treating, healing and managing acne, psoriasis, and possibly even atopic dermatitis.
In addition, one study revealed that Aloe Vera “shows very good results in the treatment of skin diseases, is often considered a healthy drink and is effective in treating wrinkles, stretch marks, and pigmentation.”
Another benefit of drinking aloe vera juice is its ability to replenish water. One cup of 226g aloe vera juice has only 36 calories, which is a great choice compared to fruit juices filled with sugar, soda, and other beverages.
On the other hand, since the ingredients of juice vary depending on the manufacturer, it is always a good idea to check sugar, especially sugar additives and carbohydrate content.
The American Heart Association (AHA) recommends limiting sugar additives in beverages to less than 24 grams (6 teaspoons) per day for women and 36 grams (9 teaspoons) per day for men. But in fact, it can be beneficial for everyone to not add any sugar additives to your diet.
Nutritional aspects of aloe vera
The book “Herbal Medicine: Biomolecular and Clinical Aspects” refers to the nutritional and metabolic aspects of aloe vera, and traditional medicines include parasites, diarrhea, colon, and numerous infections. It is noted that Aloe Vera has played a role in treatment.
Aloe vera has been used in many parts of the world as a treatment for hypertension and fungal diseases, in addition to the aforementioned roles. The authors of the book say:
“Aloe has been used extensively in Egyptian, Assyrian, Mediterranean civilization, and Bible times. The first record of the fact that aloe is a plant with healing properties appears in Mesopotamia clay tablets about 2100 BC.
Aloe vera plants are described in detail in Dioscorides’ Greek herb (approximately 70 AD), and it is said that these plants have been used to treat wounds, hair loss, genital ulcers, and hemorrhoids.
Aloe Vera was officially registered in the United States Pharmacopoeia in 1820 as a diarrhea drug and skin protectant. “
In particular, in the West, aloe vera is currently used in the cosmetics and toiletries industry, which is very widely used in lotions, perfumes, shaving creams, moisture creams, shampoos, and many other products.
Because of its antiviral and antifungal properties, aloe is also very popular as a topical application to the body or as an oral treatment.
Aloe vera juice precautions and recommendations for consumption
An A Memorial Sloan Kettering study found that drinking aloe vera juice caused stomach upset in some people and also brought about electrolyte imbalance, which is why medical experts take a small amount of aloe vera for the first time and consume the appropriate amount. It is emphasized that you can avoid uncomfortable moments by drinking.
Regarding the content of alloin in commercial products, the National Institutes of Health states:
“In order to remove alloin, the industry usually processes aloe vera leaves to make a whole bleached leaf extract. The upper limit of aloin in the product swallowed by mouth is set to be regulated by itself. It is not mandatory. “
For this reason, according to reports, some aloe vera juice manufacturers indicate the amount of alloin in the juice, and scientists are proposing preventive measures to limit consumer intake.
In addition, in a 2010 study, the National Institutes of Health found that cancer incidence increased in rats fed bleached aloe leaf extract. The study’s review of Aloe Vera states:
“A two-year study of intake of bleached aloe leaf extract (NTP study) found clear evidence of cancer-causing activity in rat males and females, based on tumors in the large intestine.
As far as we know right now, there is no proof that these findings can be trusted to be irrelevant to humans. However, we need more information, including how to use different types of aloe vera products in individuals to find out the potential risks to the human body. “
Another thing you should know is that after testing the targeted (America’s largest retailer) and Walmart’s Aloe Vera self-branded products, it was found that they did not contain any Aloe Vera ingredients. There have been numerous lawsuits.
The test showed that instead of aloe vera, maltodextrin, a less expensive and very similar material, was used as a substitute for aloe vera.
Although it has been argued that aloe vera is not as healthy as some claim, some of the complexes and many phytonutrients that aloe vera contains have had a long history of helping and healing various diseases.
A number of studies have demonstrated the exceptional effectiveness of aloe vera, far beyond the mitigating effects of rubbing gels from aloe plants on wounds and burns.
Interestingly, the evidence from scientists and case reports and anecdotes suggests the clinical viability of Aloe Vera, and as positive results are found, the number of clinical trials is steadily increasing. As a result, one study said:
“It has been found that aloe vera can be used for wound healing, burn treatment, x-ray skin damage protection, intestinal disease, plaque and gingivitis reduction, plasma lipoprotein level control, blood sugar level reduction and immune system improvement.
“Aloe’s other biological activities, such as antifungal, antibacterial, antiviral, anti-inflammatory, anti-cancer and immunomodulatory, have also been documented in numerous studies.”